• Mexican Mole: Promoting Healthy Meals through Cultural Traditions

      Hongu, Nobuko; Aceves, Karla J.; Florian, Traci Armstrong; Meléndez, Ady; Taylor, Brittney R. (College of Agriculture, University of Arizona (Tucson, AZ), 2016-04)
      This article introduces the popular mole (pronounced: MOH-lay) sauces that are typically served in three regions (the North, Central, and South) of Mexico. It also discusses how this popular Mexican food can promote healthy meal cooking, which can reflect traditional foods of the land.