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Healthy Meetings!Why healthy meetings? Many choices go into having a successful 4-H club meeting, training, community workshop, or grower meeting. Extension staff, and volunteers should include healthy lifestyle behaviors into their education and "Walk the Talk" for healthy living in Arizona. Learn how your next meeting or event can promote healthy habits like good nutrition, physical activity and safe food.
Healthy Recipes for MeetingsFor many Americans, meetings are a common occurrence which they either attend or facilitate, and often refreshments are served. Given today's health and obesity issues, food and beverages offered in community groups and organizations should follow current USDA guidelines which address those issues. This publication includes suggestions and recipes which reflect those guidelines of reducing fat, sugar, calories, and salt, and increasing fiber in whole grains, fruits and vegetables.