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dc.contributor.advisorCohen, Zoe
dc.contributor.authorDaas, Zinnia
dc.creatorDaas, Zinniaen_US
dc.date.accessioned2013-08-07T22:06:24Z
dc.date.available2013-08-07T22:06:24Z
dc.date.issued2013
dc.identifier.citationDaas, Zinnia. (2013). Everybody Dance!: Zumba and its Effects on Cardiovascular, Immunological, and Cognitive Function (Bachelor's thesis, University of Arizona, Tucson, USA).
dc.identifier.urihttp://hdl.handle.net/10150/297534
dc.description.abstractZumba is a dance fitness program (created by Alberto “Beto” Perez in the 1990s), with classes tailored for different groups of people (children, adults, and seniors). The purpose of this thesis is to provide the general public with information regarding the cardiovascular, immunological, and cognitive systems as well as describe the cardiovascular, immunological and cognitive effects of aerobic activity such as Zumba, both in an acute manner (during the class) and chronically (if Zumba is used as part of a long term training program). Hopes are that if enough emphasis is put on the correlation between exercise and health benefits, individuals will make their health a priority, and prevent illnesses associated with these physiological systems.
dc.language.isoenen_US
dc.publisherThe University of Arizona.en_US
dc.rightsCopyright © is held by the author. Digital access to this material is made possible by the University Libraries, University of Arizona. Further transmission, reproduction or presentation (such as public display or performance) of protected items is prohibited except with permission of the author.en_US
dc.rights.urihttp://rightsstatements.org/vocab/InC/1.0/
dc.titleEverybody Dance!: Zumba and its Effects on Cardiovascular, Immunological, and Cognitive Functionen_US
dc.typetexten_US
dc.typeElectronic Thesisen_US
thesis.degree.grantorUniversity of Arizonaen_US
thesis.degree.levelbachelorsen_US
thesis.degree.disciplineHonors Collegeen_US
thesis.degree.disciplinePhysiologyen_US
thesis.degree.nameB.S.H.S.en_US
refterms.dateFOA2018-08-30T09:37:41Z
html.description.abstractZumba is a dance fitness program (created by Alberto “Beto” Perez in the 1990s), with classes tailored for different groups of people (children, adults, and seniors). The purpose of this thesis is to provide the general public with information regarding the cardiovascular, immunological, and cognitive systems as well as describe the cardiovascular, immunological and cognitive effects of aerobic activity such as Zumba, both in an acute manner (during the class) and chronically (if Zumba is used as part of a long term training program). Hopes are that if enough emphasis is put on the correlation between exercise and health benefits, individuals will make their health a priority, and prevent illnesses associated with these physiological systems.


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