Dairy Foods: Providing Essential Nutrients & Promoting Good Health Throughout Life
dc.contributor.author | Hongu, Nobuko | |
dc.contributor.author | Tsui, Chiayi | |
dc.contributor.author | Wise, Jamie M. | |
dc.date.accessioned | 2014-12-03T17:49:09Z | |
dc.date.available | 2014-12-03T17:49:09Z | |
dc.date.issued | 2014-11 | |
dc.identifier.uri | http://hdl.handle.net/10150/336564 | |
dc.description | Revised and changed the title; Originally Published: 2009 | en_US |
dc.description | 4 pp. | en_US |
dc.description.abstract | Dairy foods including milk, yogurt, cheese, and fortified soymilk provide nine essential nutrients that both children and adults can enjoy. The Dietary Guidelines for Americans recommend consuming 3 cups per day of fat-free (skim), reduced fat (2%), low fat (1%), or equivalent milk products for healthy adults and children 9 years of age and older. We describe healthy ways to incorporate daily foods into the diet. Delicious and easy recipes using skim milk are also included. | |
dc.language.iso | en_US | en |
dc.publisher | College of Agriculture, University of Arizona (Tucson, AZ) | en_US |
dc.relation.ispartofseries | University of Arizona Cooperative Extension Service and Agricultural Experiment Station Bulletin AZ1643-2014 | en_US |
dc.source | CALS Publications Archive. The University of Arizona. | en_US |
dc.subject | milk | en_US |
dc.subject | calcium | en_US |
dc.subject | dairy foods | en_US |
dc.subject | squash soup recipe | en_US |
dc.title | Dairy Foods: Providing Essential Nutrients & Promoting Good Health Throughout Life | en_US |
dc.type | text | en_US |
dc.type | Book | en_US |
refterms.dateFOA | 2018-08-31T22:08:11Z | |
html.description.abstract | Dairy foods including milk, yogurt, cheese, and fortified soymilk provide nine essential nutrients that both children and adults can enjoy. The Dietary Guidelines for Americans recommend consuming 3 cups per day of fat-free (skim), reduced fat (2%), low fat (1%), or equivalent milk products for healthy adults and children 9 years of age and older. We describe healthy ways to incorporate daily foods into the diet. Delicious and easy recipes using skim milk are also included. |