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dc.contributor.authorHongu, Nobuko
dc.contributor.authorTsui, Chiayi
dc.contributor.authorWise, Jamie M.
dc.date.accessioned2014-12-03T17:49:09Z
dc.date.available2014-12-03T17:49:09Z
dc.date.issued2014-11
dc.identifier.urihttp://hdl.handle.net/10150/336564
dc.descriptionRevised and changed the title; Originally Published: 2009en_US
dc.description4 pp.en_US
dc.description.abstractDairy foods including milk, yogurt, cheese, and fortified soymilk provide nine essential nutrients that both children and adults can enjoy. The Dietary Guidelines for Americans recommend consuming 3 cups per day of fat-free (skim), reduced fat (2%), low fat (1%), or equivalent milk products for healthy adults and children 9 years of age and older. We describe healthy ways to incorporate daily foods into the diet. Delicious and easy recipes using skim milk are also included.
dc.language.isoen_USen
dc.publisherCollege of Agriculture, University of Arizona (Tucson, AZ)en_US
dc.relation.ispartofseriesUniversity of Arizona Cooperative Extension Service and Agricultural Experiment Station Bulletin AZ1643-2014en_US
dc.sourceCALS Publications Archive. The University of Arizona.en_US
dc.subjectmilken_US
dc.subjectcalciumen_US
dc.subjectdairy foodsen_US
dc.subjectsquash soup recipeen_US
dc.titleDairy Foods: Providing Essential Nutrients & Promoting Good Health Throughout Lifeen_US
dc.typetexten_US
dc.typeBooken_US
refterms.dateFOA2018-08-31T22:08:11Z
html.description.abstractDairy foods including milk, yogurt, cheese, and fortified soymilk provide nine essential nutrients that both children and adults can enjoy. The Dietary Guidelines for Americans recommend consuming 3 cups per day of fat-free (skim), reduced fat (2%), low fat (1%), or equivalent milk products for healthy adults and children 9 years of age and older. We describe healthy ways to incorporate daily foods into the diet. Delicious and easy recipes using skim milk are also included.


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