Modifiable Lifestyle Factors to Holistically Support Fertility

Abstract

Purpose: This quality improvement project aimed to increase the awareness and utilization of select lifestyle modifications that can positively impact and support fertility. These lifestyle changes aimed to support the overall well-being of those seeking fertility treatment. Background: Infertility rates are impacting the declining number of births in the United States (US). One in five couples in the US have difficulty conceiving. The prevalence of infertility in Utah is 10-20%. There are many causes of infertility, and some are non-modifiable. However, the awareness of lifestyle choices and their impact on conception is lacking. Methods: Recruitment for the project took place via advertisement on the Utah Infertility Resource Center Facebook support group page. A PowerPoint slide deck and verbal information were presented at Meet Me on 33rd, Millcreek, Utah. After viewing the presentation, participants were provided eight post-survey questions. These responses were recorded and measured privately. The results of these responses evaluated the effectiveness of the presentation materials. Results: Fourteen women responded to the post-survey questions. The overall results from the analyzed data indicated that 50% of participants strongly agreed that their knowledge of lifestyle factors that support fertility increased, and 64.3% of participants strongly agreed that they are likely to utilize these modifications in their own lives. Most (71.4%) of participants desired further information on the topic. Conclusions: The educational presentation was influential in raising awareness regarding lifestyle factors that support fertility and overall well-being. The presentation included practical ways women can support their fertility through lifestyle changes. Further education and projects are needed to increase provider knowledge in this area so women of childbearing age can become aware earlier.