Exploring Blue Zone food practices for sustainability and health in Ica, Peru

Abstract

In Ica, a region located in Peru, the export-oriented agriculture is compromising food security, health issues, and environmental sustainability. The study examines the food system of Ica compared to the Blue Zones, regions know for their exceptional longevity and health, aiming to delve into how can Ica's agricultural sector and food system be aligned with Blue Zone principles to improve sustainability and community health. Previous research highlighted how the food component in Blue Zones impacts on mental well-being, physical activity and social connections. To address the food system of Ica, a mixed-methods approach was employed, such as comprehensive literature review, a comparative case study and interviews with residents. The findings emphasize the importance of community engagement in revitalizing traditional dietary practices and emphasize the need for initiatives to promote healthier and sustainable eating habits. By adopting sustainable agricultural practices inspired by Blue Zones Ica could enhance community health and environmental sustainability.