The Aging Voice: Choral Singing After the Age of Fifty

Abstract

Singing has been shown to have a variety of benefits for older singers, including improved posture, higher levels of perceived physical health, improved speaking tone, and greater ease of breathing. Choral singing in particular has social and mental health benefits for older adults. Older adults who participate in choirs are less isolated, are more involved in their communities, and have heightened optimism about life. In addition, choral participation can have a positive impact on mindfulness and mental focus and can reduce depression. The human body undergoes numerous age-related physical changes. For people over fifty, these changes can affect their singing experience and participation in choral ensembles. For this study, I have surveyed sources regarding issues of aging that can negatively impact choral participation, as well as approaches to address these issues. Based on this research, I have provided recommendations for application in choral ensembles, including physical accommodations, research-based vocal pedagogy and repertoire selection considerations to support positive and rewarding choral experiences for older adults.